I read this somewhere that psychology says, “It’s healthier to be sad sometimes than happy all the time.”

Life is so unpredictable. We can’t predict what’s gonna happen next because sometimes we expect something and we get an absolutely opposite result. We always feel like why can’t life be just good. Why we feel depressed and lazy on some days and feel good and energetic on some. And we end up thinking that maybe there is a fault somewhere that needs to be fixed. 

You know what there always can’t be happy days, energetic you, great things, positivity all around. There will be some days filled with dull moments, laziness, negativity and it’s completely okay and normal. This world is made up of pairs. Like there is morning and evening, sunshine and rain, happy and sad etc etc

You will find pairs in everything not just physical things but also our emotions, feelings as well. If you are feeling good today it’s not necessary that you will be feeling good tomorrow as well but yes you can struggle to do that. Maybe you will feel lazy for just few seconds and then you will be okay after that.

Personally there are days when I don’t want to do anything and just want to sleep and eat you know and I know you all feel like that too. I try to be as much positive as I can but sometimes I fail but this doesn’t mean that I should start saying that ‘Oh I hate my life’. This is not the thing we should be extremely worried about or start blaming ourselves because it’s pretty normal. No matter how hard you try not all 365 days are going to be the same. Do not blame yourself. Just try to embrace and live every moment. Feel positive towards everything because you are precious. Try to learn new things and try to learn to live bad moments as well because it’s a part of our lives.

All I am trying to say is that if you are not feeling good and something bad happens, do not complain because as we all know everything happens for a reason. We should just pray that every day we will be able to do something extraordinary, something that’ll​ make us happy. 

The more you try to control something, the more it controls you. Free yourself and let things take their own natural course. You can’t control everything. Sometimes you just need to relax and have faith that things will work out. Let go and let life happen.

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21 thoughts on “LIVE EVERY MOMENT!

  1. I totally agree that it’s definitely important to work downtime into our personal and professional lives. This frees us up to think deeply about what we want and get clarity on different aspects of our lives. We don’t have to go, go, go, all the time. Taking a break or feeling down is usually temporary and can help us refocus on what we want most out of life. It can also help us figure out what we are willing to give to others as well! Thanks for sharing! ❀

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  2. “Free yourself and let things take their own natural course” love this!
    I think we should remind ourselves to always have a break and that life is not all happy moments we just have to deal with it, great advice Usra.

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  3. Yep it is totally normal but you have to make sure you do get out of the negativity mood or the not wanting to do anything mood as it can drag you down and make you miserable

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  4. This is a good reminder that it’s okay, to be not okay! Being down is what makes being happy feel so good. Reminds me of a Tamil song with the lines ‘ we wouldn’t bear the heat if it was always sunny, the tears from a down time are what we are to wash our hearts with’

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